Counselling helps you cope. Attend in-person or by phone or Zoom.

Counselling means visiting a qualified counsellor to discuss your problems and receive help. Your counsellor will listen and give you full attention. Sometimes, an understanding ear is all that is needed. Clients visit counsellors for many reasons. For example, it might be a problem you can’t quite cope with by yourself, or a vague feeling that something is not right and you want to talk it over. Perhaps you want to explore your world-view, take a new direction, get more out of life or be happier. Or improve your relationships and self-confidence. Click here for a list of common Counselling Topics.

In fact, clients bring many problems to sessions, including addiction, anxiety, depression, grief, panic, phobia, relationships and trauma. For more details of conditions that distress clients, click on the image. What’s more, you can attend in person or by telephone or Zoom. Also see downloadable PDF: About Counselling.

Discussing things makes them clearer. You learn new skills and new ways to look at things. Soon, your understanding broadens and confidence increases. Whatever your concern, visiting a counsellor can be a rewarding experience. You gain confidence, independence and a new lease on life. Give counselling a try!

Sessions

My aim for all clients is to provide a safe, confidential space for you to share your concerns and receive support. At your first session you explain why you have come in your own way. We discuss your issues, what you want from sessions, and how we will work together to achieve this. Click on the booking image to book your session. You’ll feel so much better!