Mastering Emotions Video Course

Mastering Emotions Video Course is a straightforward, easy to understand course that teaches the skills of Emotional Intelligence (EI). The course has been adapted from what was previously an in-person small-group course. Due to COVID restrictions and other changed circumstances, the course is now available as an on-line course for individuals that can be taken at any time. Click here for brief audio introduction.

Emotional Intelligence is the ability to recognise and manage your emotions. EI has four quadrants: Self-Awareness, Self-Management, Social Awareness and Relationship Management. Mastering Emotions shows you why skills in these four areas are so important. For some people, emotional intelligence comes naturally, especially if they have had good role-models during childhood. Certain personality types also seem to be more sensitive to their own and others’ emotions. But for others, this ability does not come naturally. So if they want to avoid a lot of heartache, they will have to learn it. Mastering Emotions is a brief course that will teach you what you need to know. For the course flyer, click here.

Mastering Emotions Video Course Details

The course covers the four components of Emotional Intelligence: Self-Awareness, Self-Management, Social Awareness and Relationship Management. More specifically, there are eight small videos and many activities. It is only by actually doing something that you can bring about lasting change. So you have both theory and action – a great combination!

Also, there is a selection of take-home activities that will support your on-going learning after you have completed the course. While you receive a generous amount of material during the course, you can also receive more afterwards. On completion of your course, you are asked to fill in and submit a brief evaluation form. On receipt on you form, I will email you a certificate of completion and a copy of the course slides. You can revisit the video presentations at any time.


Mastering Emotions is suitable for persons who want to improve their ‘people skills,’ including private individuals, leaders, managers and team members.


The complete cost of the course, including all materials is $100 AUD. The time put into developing the course and the benefits you can gain cannot be quantified in $$s, so you are getting a real bargain. We ask you to please not share your course materials with others. To help maintain the viability of the course, please ask any interested others to enrol for themselves. Thank you for your understanding and integrity.

Enrolment in the Course

To enrol in the course, please click here for the enrolment form. Download, complete and submit the form by email. On receipt of your form I will email you an invoice with payment details. Once your payment is cleared, all materials will be emailed to you. See also the link Emotional Intelligence.

For downloadable PDFs, please see: About Mastering Emotions and About Mastering Emotions Video Course.    I look forward to hearing from you and receiving your enrolment. Take a step today!

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Between Stimulus and Response, man has the freedom to choose (Stephen Covey)