Are you one of the 14.25%?

…. of Australians who regularly experience Anxiety? If you are not, you probably know someone who is. Recent ABS statistics show that anxiety regularly affects one in seven people in Australia.

Anxiety can be debilitating and spoil your day – and your life. Some people worry all day long. It’s hard to relax and ‘let go.’ Others worry only sometimes. And others feel only anxious rarely, if at all. Which of these are you? Read more